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Ester Bellissimo Sex Therapy
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Ester Bellissimo Sex Therapy
Home
Sex Therapy
Services
About me
Free Resources
Contact
Book now
Home
Sex Therapy
Services
About me
Free Resources
Contact
Book now
Redefine Success
Ester . 28/05/2019 Ester . 28/05/2019

Redefine Success

It All Begins Here

Read More
Small Steps Create Big Shifts
Ester . 28/05/2019 Ester . 28/05/2019

Small Steps Create Big Shifts

It All Begins Here

Read More
Turn Intention Into Action
Ester . 28/05/2019 Ester . 28/05/2019

Turn Intention Into Action

It All Begins Here

Read More
Make Room for Growth
Ester . 28/05/2019 Ester . 28/05/2019

Make Room for Growth

It All Begins Here

Read More

Ester Bellissimo Sex Therapy

Connect with me:
Initiation of seggs is another common difficulty people bring to therapy! Knowing & clearly communicating which of the 5 intimacy needs we have capacity for can be hugely helpful so let’s dive in! 👀✨ #therapy #relationships #needs #couple #therapist
The theme of rejection, feeling guilty, and feeling unwanted keeps popping up in my work lately so I thought I’ll delve in today! What helps you better handle rejection? Let’s talk! 👀 #relationships #dating #datingadvice #therapy
Some controversial thoughts today on red flags today but at a certain point too much is too much for me! Thoughts?! 👀 #redflags #hottake #therapy #relationshiptips #dating
Underrated but SO important green flags! 🟢🙌🏾 What do you think?! Also, boy do I have thoughts on red flags! 🚩 Coming in next! 👋🏾 #datingtips #relationships #single #therapy
A lot of clients tell me that they need to become more confident to be able to have good seggs 🙏🏾 Do they? 🤔 And what is good intimacy actually about? 🫶🏾 #therapy #relationshiptherapy #intimacy
One thing I’ve gathered from my work is that people are often afraid of using words during intimacy. Even though in all other areas of our lives we understand communication to be the basis of any success, words have been erased from any portr
One thing I’ve gathered from my work is that people are often afraid of using words during intimacy. Even though in all other areas of our lives we understand communication to be the basis of any success, words have been erased from any portrayal of intimacy in our culture. I see the process of getting comfortable with speaking up during se* as a process of taking back control of our pleasure and bodies, and daring to create intimacy that WE like, not that we should like. Would love to hear what you think! 💛
Today I’m talking about the biggest myth people come to me with: fear that desire is stagnant, non-changeable, and that how much of it they have is all there is for them. Is it tho? Have a listen 🫶🏾 #therapy #connection #intimacy #healing
If intimacy feels a bit predictable, this one is for you my friend! One of my favourite tools from my work 💖 Save, share & have fun! 💌 See you soon! 👋🏾
If intimacy feels a bit predictable, this one is for you my friend! One of my favourite tools from my work 💖 Save, share & have fun! 💌 See you soon! 👋🏾
Does s*x feel more like obligation than pleasure and connection? There’s one thing to change! Watch now 🫶🏾 #therapy #intimacy #relationships #relationshiptherapy
The antidote is helping you find ways to feel safe again for sexual desire to return. One of the ways that has been shown to reduce the sympathetic activation is self-compassion. Try this instead: 
“There is nothing wrong with me or my body. What need is not being met?” ✨ #therapy #relationshiptherapy #sextherapy #intimacy #shame #healing
It’s been almost 2 weeks since the immersive body psychotherapy CPD training at the Sherwood Institute of Psychotherapy @spti_sherwood_institute 📚 The experience was both professionally helpful and personally eye-opening. Working with the bod
It’s been almost 2 weeks since the immersive body psychotherapy CPD training at the Sherwood Institute of Psychotherapy @spti_sherwood_institute 📚 The experience was both professionally helpful and personally eye-opening. Working with the body is a territory I’ve been focused on deepening both in my professional and personal life, and the weekend really did just that. Some insights I’ve realised: • We grossly underestimate how much the body holds. • The body sends us a lot of signals all the time but we overlook them. • There is power and wisdom in not intellectually knowing. Some of the biggest insights I’ve had during the weekend were when I admitted to not knowing. It’s funny how uncertainty works. We are so afraid of it but when we go into it, it allows space for letting arise more than what the mind could ever reach. • Tapping into the body can be really rewarding but also really freaking scary. • A lot more of our mental stories are impacted by how are body feels than what we think. • The mind isn’t more important than the body, but equally, the body isn’t more important than the mind. We need to be careful not to swing to the other side from what the last century did with mind-focussed approaches. Both have an important place. I feel grateful for the continuation of knowledge this provided me with, and I’m excited for what this journey holds further. Thank you to Dr David Tune facilitating such insightful work and to @januscpd for the continuous provision of high quality training experiences ✨ Until next time! 👋🏾
Looking for ways to stir up se*ual desire? ❤️‍🔥 Grounded in Jack Morin’s work on Cornerstones of Eroticism & The Erotic Equation📚 Which one speaks to you? 💭
Looking for ways to stir up se*ual desire? ❤️‍🔥 Grounded in Jack Morin’s work on Cornerstones of Eroticism & The Erotic Equation📚 Which one speaks to you? 💭
Initiation of seggs is another common difficulty people bring to therapy! Knowing & clearly communicating which of the 5 intimacy needs we have capacity for can be hugely helpful so let’s dive in! 👀✨ #therapy #relationships #needs #coupl
The theme of rejection, feeling guilty, and feeling unwanted keeps popping up in my work lately so I thought I’ll delve in today! What helps you better handle rejection? Let’s talk! 👀 #relationships #dating #datingadvice #therapy
Some controversial thoughts today on red flags today but at a certain point too much is too much for me! Thoughts?! 👀 #redflags #hottake #therapy #relationshiptips #dating
Underrated but SO important green flags! 🟢🙌🏾 What do you think?! Also, boy do I have thoughts on red flags! 🚩 Coming in next! 👋🏾 #datingtips #relationships #single #therapy
A lot of clients tell me that they need to become more confident to be able to have good seggs 🙏🏾 Do they? 🤔 And what is good intimacy actually about? 🫶🏾 #therapy #relationshiptherapy #intimacy
One thing I’ve gathered from my work is that people are often afraid of using words during intimacy. Even though in all other areas of our lives we understand communication to be the basis of any success, words have been erased from any portr
Today I’m talking about the biggest myth people come to me with: fear that desire is stagnant, non-changeable, and that how much of it they have is all there is for them. Is it tho? Have a listen 🫶🏾 #therapy #connection #intimacy #healing
If intimacy feels a bit predictable, this one is for you my friend! One of my favourite tools from my work 💖 Save, share & have fun! 💌 See you soon! 👋🏾
Does s*x feel more like obligation than pleasure and connection? There’s one thing to change! Watch now 🫶🏾 #therapy #intimacy #relationships #relationshiptherapy
The antidote is helping you find ways to feel safe again for sexual desire to return. One of the ways that has been shown to reduce the sympathetic activation is self-compassion. Try this instead: 
“There is nothing wrong with me or my body
It’s been almost 2 weeks since the immersive body psychotherapy CPD training at the Sherwood Institute of Psychotherapy @spti_sherwood_institute 📚 The experience was both professionally helpful and personally eye-opening. Working with the bod Looking for ways to stir up se*ual desire? ❤️‍🔥 Grounded in Jack Morin’s work on Cornerstones of Eroticism & The Erotic Equation📚 Which one speaks to you? 💭

Contact

esterbellissimotherapy@gmail.com
+447706257064

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